Hosts Adrian Jackson and Dave Parkinson return for their third show of the new season.
It's a varied show this one with audio across the RFL spectrum.
Our main focus in this edition is League One. We hear from James Coyle (Hunslet), Harry Tyson-Wilson (York City Knights, new Keighley Cougars boss Craig Lingard, Lee Greenwood (Gloucestershire All Golds), Paul Crarey (Barrow Raiders) and Mike Grady (North Wales Crusaders).
Dave also chatted to Dewsbury boss Glenn Morrison about the Rams start to the season and we hear from Keiron Cunningham (St Helens), Neil Jukes (Leigh) and Daryl Powell (Castleford).
Adrian and Dave also look ahead to the next round of the Challenge Cup.